NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry in life, it's easy to get caught up in the whirlwind concerning expectations and outside pressures. Yet, deep within each heart lies a wellspring of compassion just waiting to be awakened. Self-compassion, the act of treating ourselves with the same understanding we would offer a dearfriend, is the key for this inner source. It's ab